top of page
Meditating on hillside

Compassion Focused Therapy

Therapy services | North West Leicestershire 
'Helping people recover, be more compassionate to themselves and thrive in life'

in partnership with:

featured on the

  • Instagram
  • Facebook
  • Instagram

About the Inner Movement 

The Inner Movement is a registered community interest company that serves the North west Leicestershire community by providing therapy services for those who require treatment for mental health/ psychological issues. 

team photo.png

Compassion focused therapy with The Inner Movement 

Our co-founders are both trained Compassion focused therapy (CFT) therapists, Lucianne Robyn - Co-founder & Dylan Thomas - Co-founder.

 

What is Compassion focused therapy?

Compassion-focused therapy (CFT) aims to help promote mental and emotional healing by encouraging people in treatment to be compassionate toward themselves and other people. Compassion, both toward the self and toward others, is an emotional response believed by many to be an essential aspect of well-being. Its development may often have the benefit of improved mental and emotional health.

​

It is considered an integrative therapy as it uses tools from other psychotherapies. It also uses research and tools from Buddhism, neuroscience and evolutionary therapy.

in partnership with

NHS-logo.png

working with the NHS to provide non-clinical mental health support

featured on the

are you in mental health crisis.png
bbc-logo.png
IMG_5675.HEIC

talks & workshops in schools, colleges, universities & workplaces

The principles of compassion for a happy life 

We have worked with many organisations such as businesses, schools and universities talking about the life changing effects that people can benefit from when they develop compassion for themselves and others - how by developing compassion makes us happier and our lives more meaningful.  From changes in behaviour to changing their relationship to past traumas and experiences and the principles needed to thrive in life.

people we've worked with:

large.webp
download.png
image.dim.180.natwest.png
canary-wharf-shops-services-hsbc-ss20-2-420x408-1.jpeg
oakland_logo.png
owCP2zya_400x400.jpeg

Articles

Upcoming Events

No upcoming events at the moment

compassion focused therapy resources 

product_528&sz750x750&cp&tn&ql&fm&bo&bc&sg850e023722&ft1505904015&9781849010986.png
The-Compassionate-Mind-Workbook.jpeg
Screenshot 2023-02-01 at 15.10.24.png

compassion focused therapy free worksheets

flows of compassion worksheet

Changing your brain to be a nicer place - Simple PDF

RAIN mindfulness worksheet 
PDF

RAIN mindfulness info
PDF

Building the Compassionate Self journal prompts

FREE Community  Yoga classes - North West Leicestershire 

Screenshot 2022-05-08 at 14.44.35.png
bottom of page