
Welcome to
The Inner Movement
Therapeutic movement & mindfulness to transform your experience of life, relationships and connection to self.
What people are saying

Ian Bayliss
I have learned a great deal about myself during the Mindful Mondays programme. It's really helped me to be more open and see things from another perspective.

Aaron Birch
Sessions are catered for all walks of life. I have found the practices they teach so beneficial for managing anxiety.

Susan Palmer
This programme really helped me look inward and evaluate what changes I can make to improve my wellbeing, then put them into practice.
Want to work with us?
You can contact us here to find out more -
Leicestershire, UK
