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Sat, 21 Jan

|

Coalville

Introduction to Meditation: Learn to calm your mind

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Introduction to Meditation: Learn to calm your mind
Introduction to Meditation: Learn to calm your mind

Time & Location

21 Jan 2023, 10:00 – 12:00

Coalville, Marlene Reid Centre, 85 Belvoir Rd, Coalville LE67 3PH, UK

Guests

About the event

learn how to meditate and calm your mind in 2023

Come and join us for our first introduction to meditation event of the new year

this event is open to beginners and advanced practitioners, there is no need to by any means be experienced in meditation. You will be taught anf guided through helpful meditation practices to calm "the monkey mind" and offered support/ advice on how to make the practices suitable for your experience level. 

drinks and refreshments are provided during a short interval

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